Diet And Superstition

A paradox of the modern age is that the average person in the West knows more about the natural world than the most learned man of prior eras, but people remain as superstitious and irrational as ever. This is true even in the human sciences, where doctors continue to tell patients that they should make sure to eat plenty of vegetables and avoid fatty foods. Much of what people experience as medicine is the same old oogily-boogily that has been with us since forever.

The carnivore diet is the latest bit of nonsense to make the rounds. Search the topic on YouTube and your recommendations will suddenly be packed with videos of men wearing lab coats or standing in front of dry erase boards, explaining how this diet is based on the science of cavemen. They claim that humans are made to eat meat, not bread or vegetables, so we should only eat meat. This will cure the things that ail you in the modern age, like obesity and unhappiness.

This is pure nonsense. Modern humans are the product of a long process that continues to this day. That process is called evolution. The ancestors of modern humans survived on what they could find. We know that species that can survive on a varied diet are more adaptive than species hooked on a narrow diet. If you can eat anything, you can live anywhere. If you can only eat bamboo shoots, then the only place you can live is in a Chinese zoo.

Modern humans inherited this ability to eat just about anything, which is why modern humans were able to spread across the globe. Anyone who says humans were designed to eat meat is either ignorant or crazy. Humans certainly adapted to the food that was available, but the reason they could do this is our ancestors were able to eat just about anything. In some areas, humans lived primarily on fish, because there was a reliable supply of fish for them to eat year-round.

Adaptation is important. Gregory Cochran and Henry Harpending argued in their book, The 10,000 Year Explosion, that as humans settled down and learned to cultivate animals and plants, adaptation accelerated. As grains became a bigger part of the diet, people adapted to the new food and lifestyle. If our caveman ancestors were meat eaters, it does not matter because our direct ancestors evolved to be omnivores living mostly on grains they made into bread and beer.

Now, this does not mean you cannot lose weight or lower your glucose levels by changing your diet. People in the modern age get fat for the same reason people got fat in the Middle Ages. They consume more calories than they need to perform their work, so some of the excess is stored as fat. That is another useful adaptation of humans that gets treated like magic. Storing fat is what helps us be so adaptive. Carrying emergency food around under our skin is a huge advantage.

This is why being fat was looked upon as a sign of success. Look at old photos of rich people and they are often quite fat. Women dressed in a way that made them look plump, even if they were slender. Fat people had extra food and time to eat it, which meant they were prosperous. Skinny people spent their days laboring thus burning lots of calories, but they had only the food they needed to keep laboring. In this age, Indians still regard tubbiness as a sign of prosperity.

Modern Americans, of course, view fat people as moral failures because they cannot control themselves at chow time. Chris Christie is an object of scorn mostly because he is a big fat slob. He even had his mouth stapled shut in an effort to lose weight and give his family some peace and quiet. Somehow, he managed to get around it and he remains a big fat noisy slob. In this age, the only fat people we like are the fat comics who make fun of their own fatness.

This probably explains the superstition around diets. The sales pitch of the carnivore diet is no different from what preachers during the Great Awakening were selling or social reformers of this age are selling. The subtext is always the same. We have strayed from the proper path, and we must return to it or else. In the case of diet, it means returning to some imagined time when we ate a different way. In the case of social reforms, it is getting back to the righteous path.

It is not just fad diets where we see superstitions about food. Many YouTube videos are sponsored by companies selling some sort goo in a jug that is supposed to give you energy and vitality. “Hey, you are a busy and important person, who just happens to be laying on the couch watching YouTube videos. You don’t have time to have a proper meal, so have a jug of green slime instead. It will not only give you the electrolytes plants crave, but it will also give you energy to watch more videos.”

These companies selling meal replacement and ready-to-cook meals delivered to your door are not really selling food. These companies are selling lifestyles. They are no different from the people selling perfume or ripped blue jeans. The people selling gourmet food kits are promising you a lifestyle if you adorn yourself with the accoutrements of the people who supposedly live that life. Fashion is a cargo cult and food fashion is not an exception.

Of course, the root here is happiness. The leisure classes in ancient Egypt had codes of conduct that were designed to give meaning and purpose to life. Cicero and Ovid wrote guides on how to live happy lives. People in comfortable lives have time to worry about abstract things, so there are people there to supply them with satisfying answers to the vexing questions of existence. Idle hands do the Devil’s work and the buying and selling of self-help books keeps those idle hands busy.

Getting back to food superstitions, not all of it is nonsense. If you are a big fat slob like Chris Christie, the carnivore diet will result in weight loss. It may put cows on the endangered species list, but that is a different issue. Cutting out carbohydrates does funny things to the body. It is why people feel like they have the flu for the first couple of weeks on all of these no-carb diets. Lacking carbohydrates for energy, the body begins to burn fat for energy, which takes a couple of weeks.

Weight loss comes mostly from the reduction in calories. If you eat a big fatty ribeye steak, you will not be hungry in a few hours. If you eat five donuts, you will be starving before the next mealtime. You consumed the same number of calories, but one was fat and protein and the other was all carbs. People who go on no-carb diets end up eating far less than they used to eat, so they lose weight. If you are a fat person, the trade-offs, at least in the short term, probably make sense.

In the end, the cold logic of things like the carnivore diet are no more appealing than the cold logic of fashion. Imagine ads selling ripped jeans that say, “go in debt for these and you will feel better until the credit card statement arrives.” Instead, these diets are sold to people as magic elixirs. The sales pitch works, because we are not so far removed from our primitive past that we are immune to abracadabra words that promise to make the gods happy and therefore make us happy.


If you like my work and wish to kick in a few bucks, you can buy me a beer. You can sign up for a SubscribeStar subscription and get some extra content. You can donate via PayPal. My crypto addresses are here for those who prefer that option. You can send gold bars to: Z Media LLC P.O. Box 432 Cockeysville, MD 21030-0432. Thank you for your support!


Promotions: We have a new addition to the list. The Pepper Cave produces exotic peppers, pepper seeds and plants, hot sauce and seasonings. Their spice infused salts are a great add to the chili head spice armory.

Above Time Coffee Roasters are a small, dissident friendly company that roasts its own coffee and ships all over the country. They actually roast the beans themselves based on their own secret coffee magic. If you like coffee, buy it from these folks as they are great people who deserve your support.

Havamal Soap Works is the maker of natural, handmade soap and bath products. If you are looking to reduce the volume of man-made chemicals in your life, all-natural personal products are a good start.

Minter & Richter Designs makes high-quality, hand-made by one guy in Boston, titanium wedding rings for men and women and they are now offering readers a fifteen percent discount on purchases if you use this link. If you are headed to Boston, they are also offering my readers 20% off their 5-star rated Airbnb.  Just email them directly to book at sales@minterandrichterdesigns.com.


By Any Means Necessary

There are many theories for why the Roman Republic became unstable and eventually collapsed into what we think of as authoritarianism. Given America’s republican history, the collapse of the Roman Republic has been something like Banquo’s ghost, especially for those who call themselves conservatives. Each new innovation is a threat to the republic. The progressives have the same fear, despite their obvious disdain for the republican concept. Caesarism haunts their dreams.

The funny thing about the fall of the Roman Republic is that it was largely the result of trying to save it. When Caesar crossed the Rubicon, he did not think of himself as the destroyer of Rome. He was saving Rome. Sure, he was violating important rules of the Republic, but Rome was too important to worry about petty things. While the idea of a republic assumes that the means justify the ends, saving the Republic was based on the ends justifying the means.

Caesar could not have existed if not for the example of Sulla. He became the key figure in the struggle between the optimates and populares factions. The former backed the supremacy of the senate, while the latter supported the popular reforms of Sulla’s former mentor, Gaius Marius. Sulla marched on Rome in an unprecedented act to defeat the populares and then did it a second time to deliver the final defeat at the Battle of the Colline Gate.

Interestingly, Sulla was made possible by the man he eventually defeated and who he once served in his own efforts to save the Republic. Gaius Marius was a general and a statesman who won the Cimbric and Jugurthine wars. In doing so he held the office of consul an unprecedented seven times. Prior to Marius, the custom was to retire from politics after reaching the position of Consul, but the Republic needed the skilled Marius, so to save the Republic exceptions were made.

Of course, the reason for those extraordinary circumstances was that the opposition in the Jugurthine wars had been able to bribe Roman senators. Jugurtha was a king of Numidia who claimed the entire kingdom of Numidia. This was in defiance of Rome, but he was able to first bribe some senators to get favorable terms and then he bribed Roman generals when war started. Rome needed to make exceptions for Marius because the best Roman citizens were no longer trusted.

You can probably start with the founding of the Roman Republic, the day Brutus stood and watched his own sons be executed for their role in the Tarquinian conspiracy, and chart the exceptions made until Caesar crossed the Rubicon. At first it was mostly personal corruption, small things that were overlooked to keep the peace. Over time it was exceptions to the rules for expediency’s sake. Each time an exception was made, it laid the groundwork for the next exception.

In the future, the robot historians will do the same thing charting the arc of the American republic as it made exceptions here and there, all in the name of expediency to save “our democracy” from some evil. In each case, the people breaking the rules or violating custom have justified what they were doing by claiming that they were breaking the rules in order to save the system. As with the Roman Republic, the American republic has fallen victim to those who claiming to save it.

We are seeing this with the latest batch of indictments of Donald Trump. In fact, the Donald Trump story arc is a microcosm of the process. It started with the so-called conservatives openly siding with their alleged opponents. You see, they were breaking their word because the greater good demanded it. This was the start of a process by which each new violation of the rules and customs is normalized and justified, thus making the next more egregious violation possible.

That process kicked off by Conservative Inc. has led to the last batch of indictments of Donald Trump, which now come with the promise of a rigged trial. The case has been assigned to one of the more corrupt and partisan judges in the system. Unlike the previous charges in Florida, which came with a judge that maintained the façade of impartiality, this judge is a crook and lunatic. This case may as well be held in the Oval Office with Hillary Clinton has judge and jury.

This now paves the way for the Republican Party to change their rules in order to keep Trump off the ballot. They will no doubt claim they are doing this to save the party or save the republic. You see, they are not succumbing to corruption or merely breaking their own rules. No, they are sacrificing in order to save the system from something they say is much worse than breaking the rules. In this process, there is always something worse than breaking the rules.

It is one of the ironies of the human condition. All human societies begin with the question, “who are we?” The answer is a set of rules that define who is in and who is not in the society. Inevitably, there are people who slither in seeking to undermine those rules by looking for loopholes and exceptions. Before long, some people start to see the rules as an obstacle. As the rules give way to this process, the only way to save the rules is to abandon the spirit of them entirely.

Of course, we have the expression “crossing the Rubicon” for a reason. When Caesar made the decision to march on Rome, the Republic was over, as there was no way to put it back together, even if Caesar was defeated. We see this happening with the political persecution of Trump. The people doing it are not going to be talked out of their next brazen violation of the rules. The only way to stop them is to physically remove them from society by any means necessary.


If you like my work and wish to kick in a few bucks, you can buy me a beer. You can sign up for a SubscribeStar subscription and get some extra content. You can donate via PayPal. My crypto addresses are here for those who prefer that option. You can send gold bars to: Z Media LLC P.O. Box 432 Cockeysville, MD 21030-0432. Thank you for your support!


Promotions: We have a new addition to the list. The Pepper Cave produces exotic peppers, pepper seeds and plants, hot sauce and seasonings. Their spice infused salts are a great add to the chili head spice armory.

Above Time Coffee Roasters are a small, dissident friendly company that roasts its own coffee and ships all over the country. They actually roast the beans themselves based on their own secret coffee magic. If you like coffee, buy it from these folks as they are great people who deserve your support.

Havamal Soap Works is the maker of natural, handmade soap and bath products. If you are looking to reduce the volume of man-made chemicals in your life, all-natural personal products are a good start.

Minter & Richter Designs makes high-quality, hand-made by one guy in Boston, titanium wedding rings for men and women and they are now offering readers a fifteen percent discount on purchases if you use this link. If you are headed to Boston, they are also offering my readers 20% off their 5-star rated Airbnb.  Just email them directly to book at sales@minterandrichterdesigns.com.


The Religion Of X

Imagine if Elon Musk decides that he is a messenger from “Old Ones” sent to earth to start a new religion based around technology. The “Old Ones” are the spirits of Martians who have transcended this plane of existence. They have gifted Musk with certain abilities that have allowed him to become the world’s richest man, thus freeing him from all social constraints but also leaving him with the understanding of how normal people relate to the world and one another.

Musk’s new religion, the Church of All Worlds, combines the hedonistic elements of libertarianism with incomprehensible elements from Western epistemology to give the new religion a mysterious quality. Initiates learn the insider language of the religion and how to use the new phrases to signal their status in the religion. Most important, they learn that they are an elect chosen to ruthlessly rule over the rest of mankind and punish the weak for their weakness.

You see, in Musk’s new religion, he is the holiest of holy because he is the richest and most powerful man on the planet. Everyone’s holiness quotient is measured against the standard of Musk. Therefore, weakness and vulnerability are considered the worst sins and punished by the Church of All Worlds. This is not a religion promising salvation for the oppressed, but a religion promising the believers salvation from the oppressed by licensing violence against the weak.

For those sure that the word “religion” means only what they believe, this will not sound like a real religion. After all, the definition of religion is exactly what they believe, so by definition anything calling itself a religion that does not exactly match their beliefs is a false religion. Others might point out that Musk’s new religion lacks the essential elements of a religion like a liturgy or a holly book. Others will argue that the “Old Ones” business is just warmed over paganism.

Most people, however, will be troubled by the fact that his new religion seems to justify kicking people while they are down. This religion of the elect, or “master race” as Musk prefers to call his followers, is providing a justification for the strong to attack the weak, which is the opposite of what people think of with regards to religion. Thousands of years of conditioning have taught us that religion promises the weak salvation from the torments of this world, especially from the predation of the strong.

Sensing that his new religion is not working, he changes the name of the new religion from the Church of All Worlds to X. Atop his megachurch he has installed a giant neon X that you can see from space. He changes the definition of weak to include those who choose not to join the new religion. Their doubt is their weakness. The weak can enjoy earthly power if they give up their old ideas and join X. Those who refuse remain fair game, but the door is always open to them.

That sounds a bit better, even if the new name strikes everyone as stupid. His new religion still celebrates the abuse of the weak and vulnerable, but it gives them a path out of their condition. All they have to do is stop fighting the tides of history and they can enjoy the benefits of being on the winning team. Musk and his lieutenants will still be at the top and the material life for the convert will not change that much, but they will avoid having mobs of black-clad street activists attacking them.

In this way, Musk’s new religion incorporates that old Christian concept of salvation but retains the Nietzschean notion that the strong must dominate the weak. The believers still get to demonstrate their superiority by attacking the weak, but they get to view it as salvation from the wicked. The weak now have a clear path out of their condition, so if they remain in their condition, they must secretly reject the new religion. Their condition is proof of their rejection of and attack on the elect.

This new configuration also opens up whole new areas of scholarship for otherwise useless people to explain why the weak persist in their weakness. Weakness studies leads to weakness experts, who make a living explaining to the faithful why the weak are actually a threat to the strong. In fact, the weak are proof of a conspiracy against the strong, thus making the weak a public display of violence against the strong. It is a matter of self-defense for the strong to attack the weak!

Probably the most important innovation in the religion of X is that it turns success within the new moral order into proof of strength and moral fitness. Those at the top are free to think poorly of those below them, who are thankful for the reinforcement, as it justifies their own shabby treatment of those below them. In this way, everyone in the religion has a sense of moral superiority over someone, but also a strong motivation to maintain the rules of the new moral order.

The trouble with the religion of X is that it could run out of weak people, so it has to create a mechanism to make sure the supply of weak people is steady. This is where the weakness studies people really show their stuff. They police the lower ranks of the religion for troublemakers, declaring them weak while focusing the attention of the lower ranks on them. This maintains the supply of weaklings and serves as a reminder to the faithful that the price of strength is eternal vigilance.

Eventually, a schism develops between the wing of the faith that is in it only for the debauchery and those who are in it to destroy the world. The latter camp is actually stronger than the former camp, but they continue to insist they are the weaker party, which triggers a mob from the former camp to attack them. Musk is killed and the church collapses, leading to a civil war. This ends when a new powerful group, led by a man claiming to be a descendent of Musk restores order.


If you like my work and wish to kick in a few bucks, you can buy me a beer. You can sign up for a SubscribeStar subscription and get some extra content. You can donate via PayPal. My crypto addresses are here for those who prefer that option. You can send gold bars to: Z Media LLC P.O. Box 432 Cockeysville, MD 21030-0432. Thank you for your support!


Promotions: We have a new addition to the list. The Pepper Cave produces exotic peppers, pepper seeds and plants, hot sauce and seasonings. Their spice infused salts are a great add to the chili head spice armory.

Above Time Coffee Roasters are a small, dissident friendly company that roasts its own coffee and ships all over the country. They actually roast the beans themselves based on their own secret coffee magic. If you like coffee, buy it from these folks as they are great people who deserve your support.

Havamal Soap Works is the maker of natural, handmade soap and bath products. If you are looking to reduce the volume of man-made chemicals in your life, all-natural personal products are a good start.

Minter & Richter Designs makes high-quality, hand-made by one guy in Boston, titanium wedding rings for men and women and they are now offering readers a fifteen percent discount on purchases if you use this link. If you are headed to Boston, they are also offering my readers 20% off their 5-star rated Airbnb.  Just email them directly to book at sales@minterandrichterdesigns.com.